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How to take CBD Oil

  • Shake the bottle well before opening

    This initial step might seem minor, but it's crucial for ensuring that the CBD oil is properly mixed. CBD oil is typically a suspension of CBD extract in a carrier oil.

  • Dose Under the Tongue

    Administering CBD oil under the tongue is known as the sublingual method, and it's one of the most effective ways to take CBD. The sublingual glands under your tongue allow for rapid absorption of the CBD into your bloodstream.

  • Leave 30-60 Seconds Before Swallowing:

    This step is essential for maximising the absorption of CBD through the sublingual glands. By holding the oil under your tongue for 30 to 60 seconds, you allow more time for the CBD to be absorbed directly into your bloodstream

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